18 Charts That Will Help You Sleep Better
Sep02

18 Charts That Will Help You Sleep Better

Because good sleep is glorious. 1. Figure out exactly how many hours you should get. sleepfoundation.org Read about this in more detail at The National Sleep Foundation. 2. Know your stages of sleep, and plan your sleep schedule around them. healthcentral.com You don’t want your alarm to go off when you’re smack in the middle of deep sleep. From Health Central. 3. Try to sleep in a position that minimizes your chronic pain, if you...

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25+ Beds That Understand You Completely
Aug22

25+ Beds That Understand You Completely

If you love me, let me sleep. 1. For someone with a calling. society6.com Get the duvet cover here. 2. For the constant dozer. society6.com Get the duvet cover here here. 3. For the person who knows the three most important things in life. society6.com Get the duvet cover here here. 4. For those covered in cat hair. society6.com Get the duvet here. 5. For people that prefer to eat breakfast in bed. society6.com Or *any* meal, tbh. Get...

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